Chamomile is specific for all gastrointestinal disturbances associated with a nervous system connection. Chamomile is great in the treatment of IBS and colitis. It is a powerful anti-inflammatory which makes it useful in almost any condition. Chamomile is the perfect addition for serenity as has been found to be effective in the treatment of mild anxiety, insomnia and other nervous system conditions.

Rose is fragrant, fruity and packed with vitamin C and antioxidants.

Lavender is an effective herb for easing headaches, especially when they are related to stress. It has traditionally been used in the treatment of depression, insomnia and anxiety. Lavender is a gentle strengthening tonic of the nervous system.

Passionflower is traditionally used for its mild sedative and soothing properties, anxiety, stress management and insomnia- making it perfect for our serenity blend. It is used in clinical practice to support regular sleep patterns, nervous tension and restlessness and headaches.